ROCK STEADY BOXING
RSB enables people with Parkinson’s to fight their disease by providing non-contact boxing style fitness that improves their quality of life, sense of efficacy and self-worth. Taught by certified Rock Steady Boxing coaches, these classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.
Classes are held on Mondays, Wednesdays and Fridays mornings (Times will be determined based on assessment).
*Any new participant to Rock Steady Boxing must obtain a physician’s medical release and meet with a coach to schedule an initial assessment. See Wendy Shutty for scheduling. Must pre-register before the 1st of each month.